Optimum Movement

Optimum Movement
Fitness and Wellness



Join the Movement

Optimum Movement fuses the benefits of personal training with the intimacy of small fitness classes under one roof. Be a part of a fitness community that is passionate, determined, and supportive. With our team of professionals, you are sure to embark on a new fitness journey.

Enjoy our newly renovated facility located on Tradewind Drive.


See membership details below.


 — Unlimited Month to Month
— Unlimited 6 Month

905.304.1600 Call us for more details and to make an appointment for a tour. Experience the difference!

Drop-in Classes

 — Single Class
 — 10 Class Package (Expires)


“It’s going to be a journey. Strive for progress, not for perfection.”

— Unknown